Equip yourself

Basic Competencies:

Practicing martial skills in pairs by using the actual rules and values ​​of cooperation, honesty, accept defeat, hard work, and confident

Attack Technique Legs

• Kick 

a. Tendangan Lurus : Attacks that use ten feet and legs, its trajectory towards the front with the position of the body facing forward, with the base of the fingers jar inside, targeting heartburn and chin.

b. Tendangan Tusuk : Attacks that use ten feet and legs, its trajectory towards the front with the position of the body facing forward, with the tip of the toes, with the goal of pubic and heartburn.

c. Tendangan Kepret : Attacks that use ten feet and legs, its trajectory toward the front of the body position mengahadap forward, with instep, with pubic target.

d. Tendangan Jejag : Attacks that use ten feet and legs, track position toward the front of the body facing forward, with full foot, pushing its nature, targeting the chest.

e. Tendangan Gajul : Attack using foot and leg, its trajectory towards the front with the position of the body facing forward, heel from the bottom up, with the goal of chin and solar plexus

f. Tendangan T : Attack using foot and leg, the trajectory is straight forward and kenaannya on heels, soles of the feet and the outside of your foot, straight position, usually used for side attacks, targeting all parts of the body.

g. Tendangan Celorong : T-kick with a lay down position with the knees and pubic target

h. Tendangan Belakang : Foot and leg kick with a straight path to the back of the body (back to the opponent), with the goal of the whole body

i. Tendangan Kuda : Kick two feet close or open, its trajectory straight to the back of the body, with the goal of the whole body

j. Tendangan Taji : Kick with side and leg, with the heel kenaan trajectory towards the rear of the pubic target

k. Tendangan Sabit : Semicircle trajectory kick into targeting all parts of the body, with the back of the palms or soles of the feet finger.

l. Tendangan Baling ; Circular kick towards the outside of the heel kenaannya outside and rotating body position.

m. Hentak Bawah : Attacks using the soles of the feet facing out, executed with body position recline, aiming to break the leg joints.

n. Gejig : Attacks using leg, with the aim of breaking.

• Sweep

Sweep can be divided into the following four types :

  

a . Sapuan Tegak : Offensive swept away with the palm of the wood in the direction of application under the ankles , the trajectory from the outside in , intended to outrage .

  

b . Sapuan rebah : Offensive swept away by aiming threw himself down , with interruption could fall behind .

   

c . sabetan : Strike down your opponent with respect to target the calf shin with the track from the outside in

  

d . Beset : Attacks Targeting tool to knock your opponent to the calf .

• Dengkulan

Dengkulan is an attack that uses knee / knee as a means of attack , with targets pubic , chest , and back waist . Dengkulan consists of three types .

 a. Dengkulan Depan : Attacks by dengkulan , trajectory from top to bottom , with the target 's chest and groin.

   

 b. Dengkulan Samping Dalam : Trajectory like arc from outside to inside the target to the chest .

 c. Dengkulan Samping Dalam : Tracks from the outside KKE , with the goal of stomach

• Guntingan
  

Guntingan technique is to knock your opponent performed by pinning both legs at the target neck , waist , or leg the opponent that the opponent falls . Guntingan can be divided into external and internal.